Sudarshan Kriya · The Breath of Life

Our Story

Rooted in Purpose,
Guided by Wisdom

The Art of Living Ghaziabad is a dedicated centre committed to spreading the transformative teachings of the Art of Living Foundation. Located in the vibrant community of Golf Link Landcraft, near Manipal Hospital on NH 24, we serve as a sanctuary for anyone seeking inner peace, better health, and a more conscious way of living.

Our centre is led by Rakesh Sikka, a certified Art of Living teacher who has guided hundreds of students across Ghaziabad and beyond. With a deep commitment to authentic practice and compassionate teaching, Rakesh Ji brings these ancient techniques alive in a modern, accessible environment — whether at our centre or at your home.

We believe that wellness is not a destination but a way of life. Our programmes span from beginners stepping onto the yoga mat for the first time, to advanced practitioners deepening their meditation and pranayama practice.

Certified Art of Living Teacher

Home Visits Available

All Age Groups Welcome

Personalised Guidance

Mission & Vision

What We Stand For

Every programme we offer is designed around three core intentions — health, harmony, and transformation.

Holistic Health

We integrate breathing techniques, yoga asanas, and meditation to address stress, anxiety, and lifestyle disorders — helping you build lasting physical and mental wellness from within.

Authentic Teachings

Our courses stay true to the lineage of Sri Sri Rakesh Sikka and the Art of Living Foundation — ensuring every student receives genuine, time-tested wisdom without dilution.

Community Growth

We build a warm, inclusive community in Ghaziabad where people of all ages — from young children to senior citizens — can experience the joy of conscious living together.

What We Offer

Our Services

A complete range of programmes crafted to guide you at every stage of your wellness journey.

Signature Course

Sudarshan Kriya

A powerful, rhythmic breathing technique that flushes toxins, eliminates stress, and restores natural harmony of mind, body, and spirit.

Yoga & Meditation

Dhyan Yoga

Guided meditation and yoga sessions designed to deepen your awareness, cultivate inner silence, and develop a sustained meditation practice.

Home Service

Yoga Classes at Home

Personalised yoga sessions delivered at your doorstep — ideal for families, senior citizens, and anyone who prefers learning in a private setting.

Health Programme

Meditation for Health

Structured meditation programmes scientifically designed to support healing, lower blood pressure, and improve overall immunity and vitality.

Fitness & Strength

Power Yoga Classes

A dynamic, strength-building yoga style that blends traditional asanas with modern fitness principles — great for weight management and stamina.

Wellness

Stress Relieving Course

A focused course combining breathwork, yoga nidra, and mindfulness to help you dissolve chronic stress and build emotional resilience.

Kids & Teens

Yoga for Kids & Teenagers

Fun, age-appropriate yoga and breathing classes that improve focus, reduce exam anxiety, and build confidence in young learners.

Group Sessions

Group Meditation Classes

Join our community meditation circles — a powerful collective experience where shared silence amplifies individual transformation.

Meet Your Teacher

Rakesh Sikka

A dedicated and passionate Art of Living teacher, Rakesh Ji has spent years immersing himself in the science of breath, yoga, and meditation. His teaching philosophy is rooted in simplicity — making ancient wisdom approachable and truly life-changing for every individual, regardless of age or background.

He offers sessions both at the centre and at your home, ensuring that geography is never a barrier to transformation. His warm, supportive teaching style has earned him the trust of hundreds of students and families across Ghaziabad.

Centre Address Flat No. 1321, Tower 1A, Golf Link Landcraft,
Near Manipal Hospital, NH 24, Ghaziabad — 201002

WhatsApp & Call +91 77383 84074

Email rakesh.sikka62@gmail.com

Home Visits Available across Ghaziabad — enquire via WhatsApp

Our Values

The Principles That Guide Us

Authenticity

Every technique we teach is directly sourced from the Art of Living tradition — unaltered and deeply respected.

Inclusivity

Our doors are open to everyone — children, adults, seniors — because wellbeing belongs to all.

Continuity

We don't just teach a course — we walk alongside you as a lifelong wellness companion and community.

Simplicity

Complex ancient sciences made simple, practical, and accessible for modern everyday life.

Transforming Lives Through
Ancient Wisdom

Rooted in Purpose,
Guided by Wisdom