What We Offer

Our Core Services

Authentic, certified wellness programmes tailored to every age group and lifestyle in Ghaziabad.

Sudarshan Kriya

Sudarshan Kriya

A unique, rhythmic breathing technique that clears stress, boosts immunity, and elevates your mood — proven by 100+ research studies.

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Dhyan Yoga

Dhyan Yoga

Guided meditation and Dhyan sessions that cultivate inner stillness, sharpen focus, and deepen spiritual awareness.

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Yoga Classes at Home

Yoga Classes at Home

Personalised yoga sessions delivered at your doorstep by certified instructors — flexible schedules, your comfort.

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Yoga Classes

Yoga Classes

Group and individual yoga sessions covering Hatha, Vinyasa, and Ashtanga — suitable for all fitness levels.

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Meditation for Health

Meditation for Health

Science-backed meditation programme targeting hypertension, anxiety, sleep disorders, and overall well-being.

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Power Yoga Classes

Power Yoga Classes

High-intensity, dynamic yoga flows designed to build strength, flexibility, and cardiovascular endurance.

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Stress Relieving Course

Stress Relieving Course

Holistic programme combining breathwork, yoga nidra, and mindfulness tools to eliminate chronic stress.

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Yoga for Kids & Teens

Yoga for Kids & Teens

Fun, age-appropriate yoga and mindfulness classes that improve focus, confidence, and emotional resilience in children.

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Group Sudarshan Kriya session
Art of Living session
Meditation and Dhyan Yoga
15+ Years of
Wellness
About Our Centre

Ghaziabad's Trusted
Wellness Sanctuary

The Art Of Living Ghaziabad is an authorised centre of the globally acclaimed Art of Living Foundation, founded by Sri Sri Rakesh Sikka. We bring scientifically validated yoga, meditation, and wellness programmes directly to the heart of Ghaziabad.

Led by Rakesh Sikka, our certified instructor with over 15 years of experience, the centre serves hundreds of students ranging from students and working professionals to senior citizens and children. Our programmes are rooted in ancient Vedic wisdom, enhanced by modern understanding of the mind-body connection.

Authentic Tradition Programmes directly aligned with the global Art of Living Foundation curriculum
Community & Support Active community of practitioners with ongoing follow-up and group sessions
Science-Backed Methods Over 100 peer-reviewed studies validate the effectiveness of our breathing techniques
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Our Curated Courses

Structured programmes for every wellness goal — from stress relief to spiritual deepening.

The Happiness Program Most Popular
Beginner

The Happiness Program

Art of Living's flagship course featuring Sudarshan Kriya, yoga, and meditation for a stress-free, joyful life.

3 Days
Weekends
Contact for Fee
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Sahaj Samadhi Meditation Certified
All Levels

Sahaj Samadhi Meditation

Effortless meditation technique that allows the mind to dive deep into profound rest and clarity.

4 Days
Weekdays
Contact for Fee
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Power Yoga Classes High Energy
Intermediate

Power Yoga Classes

Dynamic yoga flows combining strength, flexibility, and breathwork for maximum physical and mental fitness.

Ongoing
Morning & Evening
Contact for Fee
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Yoga & Pranayama Comprehensive
All Levels

Yoga & Pranayama

Deep dive into classical yoga postures and pranayama breathing techniques for holistic transformation.

6 Weeks
Flexible
Contact for Fee
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Meditation for Wellness Science-Backed
Beginner

Meditation for Wellness

Clinically proven meditation programme addressing stress, hypertension, anxiety, and sleep disorders.

5 Days
Weekends
Contact for Fee
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Stress Management Transformative
All Levels

Stress Management

Practical tools, breathwork, and mindfulness practices to permanently break free from chronic stress.

3 Days
Weekdays
Contact for Fee
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Sudarshan Kriya Workshop Signature
All Levels

Sudarshan Kriya Workshop

Intensive workshop introducing the powerful Sudarshan Kriya breathing pattern with guided follow-up sessions.

2 Days
Monthly
Contact for Fee
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Yoga at Home Program Convenient
All Levels

Yoga at Home Program

Certified instructor visits your home for personalised one-on-one or family yoga sessions at your convenience.

Ongoing
As Per Schedule
Contact for Fee
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Our Promise

Why Choose Art Of Living
Ghaziabad?

We are not just a yoga studio — we are a life-transformation centre backed by a globally respected foundation and committed to genuine results for every student we serve.

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500+
Students Transformed

Hundreds of Ghaziabad families have experienced life-changing results through our programmes.

100%
Certified Instructors

All instructors are globally certified by the Art of Living Foundation with years of teaching experience.

15+
Years of Service

Over a decade of consistent, trusted service to the Ghaziabad community with thousands of classes delivered.

4.9★
Average Rating

Our students consistently rate us 4.9 out of 5 stars for quality, results, and instructor expertise.

Flex
Flexible Schedules

Morning, evening, weekend, and home-visit batches designed around your busy life.

Holistic
Holistic Approach

We combine breathwork, yoga, meditation, and lifestyle guidance for complete mind-body wellness.

"Breath is the bridge between the body and the mind.
Master your breath — master your life."

— Sri Sri Rakesh Sikka, Art of Living Foundation

Rakesh Sikka - Art of Living Teacher

Rakesh Sikka

A dedicated and passionate Art of Living teacher, Rakesh Ji has spent years immersing himself in the science of breath, yoga, and meditation. His teaching philosophy is rooted in simplicity — making ancient wisdom approachable and truly life-changing for every individual, regardless of age or background.

He offers sessions both at the centre and at your home, ensuring that geography is never a barrier to transformation. His warm, supportive teaching style has earned him the trust of hundreds of students and families across Ghaziabad.

Centre Address Flat No. 1321, Tower 1A, Golf Link Landcraft,
Near Manipal Hospital, NH 24, Ghaziabad — 201002
WhatsApp & Call +91 77383 84074
Home Visits Available across Ghaziabad — enquire via WhatsApp
Student Stories

What Our Students Say

Real experiences from real people whose lives have been transformed by Art of Living programmes.

The Happiness Program changed my life completely. I used to suffer from severe anxiety and insomnia. After just three days with Rakesh Sir, I sleep like a baby and feel genuinely happy. Sudarshan Kriya is a miracle!
Priya Sharma
Happiness Program Graduate
I have tried many gyms and yoga classes in Ghaziabad but nothing compares to Art of Living. The instructor's expertise and the personalized attention is unmatched. Lost 8 kg in 2 months and feel incredibly energetic!
Amit Agarwal
Power Yoga Student
My blood pressure came down from 160/100 to 130/85 within 6 weeks of the Meditation for Health programme. My doctor was amazed! Highly recommend to anyone with lifestyle diseases.
Sunita Verma
Meditation Programme Participant
The home yoga service is a blessing for our family. The instructor comes to our house three times a week. My mother (aged 65) can now do yoga comfortably. Excellent, professional, and caring service.
Rahul Gupta
Yoga at Home Programme
As a working professional, stress had become my constant companion. This course gave me practical tools I use every single day. My team has noticed a massive positive change in me at work!
Neha Agarwal
Stress Management Graduate
My 10-year-old daughter was struggling with focus in school. After 2 months of kids yoga, her teacher called us to say her concentration and confidence have improved dramatically. Worth every rupee!
Deepak Mishra
Parent – Kids Yoga Programme
Get In Touch

Start Your Wellness Journey

Book a free introductory session or ask us anything about our programmes. We respond within 24 hours.

Reach Us Directly

Address

Flat 1321, Tower 1A, Golf Link Landcraft,
Near Manipal Hospital, NH 24,
Ghaziabad – 201002, Uttar Pradesh

Phone / WhatsApp

+91 77383 84074

Hours

Monday – Sunday: 6:00 AM – 8:00 PM

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